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Showing posts from August, 2024

5 signs you may have Achiever Trauma [Wise Wednesdays #360]

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In conversation with a dear friend this week, we talked about Achiever Trauma.  Working with high achievers and considering myself a recovering achiever for a long time, I’ve become increasingly interested in the relationship between achievement and trauma, espcecially in toxic work cultures - which you could call Corporate Trauma. Achievers have an above average fear of failure and of letting people down. They are focused on getting things done, either for themselves, others or both.  There’s nothing inherently problematic with this, except when mental, physical and spiritual problems manifest e.g. burnout or a crisis of meaning. It’s a problem when the need to achieve trumps basic wellbeing - as a way of life. Why does this happen? The sense of validation derived from ‘getting things done’ acts as a drug that numbs the quietly painful dent in innate self-worth that most humans have to some degree as a result of growing up in an imperfect world.  Achievers often become p...

You’re not a slave [Wise Wednesdays #359]

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Returning from a reflective 10-day trip to Algeria, I felt drawn to rewatch the Elvis movie. While I've never been a huge fan of his music, his journey holds many lessons. [Photo] Rediscovering the streets of Algiers and its diverse architecture amid celebrations for the 70th anniversary of the start of the Algerian War of Independence. The Grande Post Office is in the background. As Elvis Presley starts to experience fame and go on long tours away from home, his mother warns him: “Do not wear yourself out trying to get rich” -  a bible verse from King Solomon the wise…  The verse could be an anti-burnout slogan. Modified, it might say: “Do not wear yourself out trying to get rich, land a promotion, or chase goals”. It implies that nothing is worth your inner-wellbeing or your soul’s integrity and that rest or energy stewardship is sacred. Sadly, capitalist work culture is obsessed with productivity. It substitutes productivity for meaning, perpetuating the...