5 ways to create burnout [Wise Wednesdays]
I can’t take it anymore, I’m burned out - I’m leaving! Burnout (or near-burnout) is one of the most common reasons people give for wanting to leave their role or change career. Surveys show that the prevalence of burnout can reach up to 88% depending on the setting It’s especially high in healthcare, with burned out staff being 3 times more likely to want to leave. But changing role without changing mindset creates a risk of reproducing the same pattern in another place. 5 STEPS It’s important to have sound energy protection, anti-burnout personal hygiene. You can vaccinate yourself against burnout with your own natural, innate wisdom and a little help. But you might be tired of hearing about taking breaks, managing your boundaries and spending time in nature. I work with high achievers and independent thinkers who don’t like being told what to do (hey, we all like our freedom). So let’s use a little reverse psychology to understand how burnout is created so you can make adjustments wh...