Is it OK to be bored? 3 ways to enjoy it for recovering overachievers
What do you do when you get bored? This question often comes up in a client’s coaching journey. It’s sometimes because they start to slow down the pace of life and prioritise what’s truly important, cutting out noise, distractions, dead end projects and energy drains. While a part of you enjoys the spaciousness and relaxation, another part of you gets anxious about what it means and whether you’re giving up on life. As one of my coaches says: focusing on just one thing is the hardest challenge. I would add that, as a recovering overachiever, having nothing to focus on is harder. As a recovering overachiever, I know the discomfort “boredom” can bring up. And as Olympic athlete-turned-business woman Goldie Sayers reminded us on last week’s webinar, identifying and going for your next challenge is the raison d'ĂȘtre of the high achiever. But what happens if you’re in between challenges and you’re not sure what your next challenge is? Or if the challenge is ...